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The body is a strange machine. So I’ve been doing Carnivore with 18:6 intermittent fasting for 14 days. Saturday I went 25 hours between meals. I even ran 6 miles at hour 23 or so. When I ate again I couldn’t even finish my ribeye steak. Here I am again 17 hours after that meal and I’m still not hungry.
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72,1 kg
Bisher verloren: 19,1 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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Verlust von 3,8 kg pro Woche
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 Kommentare
Yup, I have noticed such things. It's bizarre.
25 Mrz 19 vom Mitglied: HardDaysKnight
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25 Mrz 19 vom Mitglied: mrsroboto
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Great to feel full for that long
25 Mrz 19 vom Mitglied: liv001
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So I ran 7 miles yesterday and I did finish my ribeye steak. My problem was I also ate a lot that day. Had I done intermittent fasting I would have probably been too full to finish the steak.
25 Mrz 19 vom Mitglied: adefwebserver
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25 Mrz 19 vom Mitglied: broncomba
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