iamachristianjesusfreak's Notizen, 09 Dez 12

Since i was only 8 pounds from my goal weight and i see what size i am now i decided to drop it from 125 to 115.so hopefully i will be able to finish this in 8 weeks. I have wanted a tattoo for seven years now. The month before i was going to get one i got pregnant. Since then i have been pregnant, breastfeeding and or overweight. When i do hit my goal i will be going to get it!!! But i want to make sure i have the body i will have so it isn't distorted later. So now to tackle this last 18! I will do it and have it done before March! In case anyone was wondering why i need to be so close to where i want to be is because it will run from my hip area to the bottom of my rib cage. I will try to get on the computer later and post an image of it.

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1147 kcal

Fett: 44,37g | Eiw: 124,61g | Kohlh: 72,53g.   Frühstück: Egg White, Egg, Farmland Bacon, Sliced, Red Potatoes. Mittagessen: 2% Fat Milk, Water, Special Dark Cocoa, Simply Jif Creamy Peanut Butter, Whey Protein - Chocolate. Abendessen: Turkey Breast Meat, Ranch Dry Dips Mix, Red Bell Pepper, Cucumber (Peeled), Red Onions, Hiland 2% Cottage Cheese. Snacks/Sonstiges: 2% Fat Milk, Whey Protein - Chocolate. mehr...

2826 kcal

Bewegung: Hausarbeit - 2 Stunden, Gehen (Flott) - 6,5 Km/h - 3 Stunden und 20 Minuten, Ruhen - 3 Stunden und 25 Minuten, Schlafen - 7 Stunden und 15 Minuten, Stehen - 3 Stunden, Sitzen - 5 Stunden. mehr...