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Today was good. Met my goal of 50 carbs. Which is more than I really want but then I don’t suffer with palpitations. Maybe I’ll try alternating every couple days 25/50 carbs. Weight is stable and maybe now that garden season is here might lose that last 5 lbs.
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841 kcal
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Fett: 55,36g | Eiw: 23,12g | Kohlh: 71,91g.
Mittagessen: Sally’s smoothie. Abendessen: Baked Sweetpotato (Peel Eaten, Fat Added in Cooking), Vegan Mayonnaise , Green Olives Stuffed with Garlic, Brown Mushrooms (Crimini Italian), Cucumber (with Peel), Mixed Salad Greens. Snacks/Sonstiges: Roasted Unsalted Hulled Sunflower Seeds. mehr...
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