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Yeah well. Made my weekend FREE because after five day egg fast, and losing five lbs, weighed and right back up to 210. The only bad thing I did was eat two actual cookies with sugar. And I didn’t even feel guilty about it. I was pi$$ed of. Didn’t walk yesterday but my daughter is here and I just wanted to spend time with her and her boyfriend. So starting today, I’m going to do the 7:00 PM to 11:00 AM fast. I’m good with it but for taking my meds on an empty stomach. I did this morning and my stomach hurts right now. And I read you have to get all your calories in between those hours. I’m thinking I should buy a new scale which is ridiculous. Persevering but really hacked off right now.
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460 kcal
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Fett: 38,00g | Eiw: 32,00g | Kohlh: 0,00g.
Frühstück: Simple Truth Organic Cage Free Eggs, Wright Brand Naturally Applewood Smoked Sliced Bacon. mehr...
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 Kommentare
I fast from 8:00 PM until Noon. I just wait and take my meds at noon. Would that be a possibility for you?
08 Apr 19 vom Mitglied: shiny50
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I need my blood pressure meds. I don’t know. I think I’m ready to throw in the towel or try something else. Maybe keto doesn’t work for everybody. I don’t know but I’m giving up
after all this time.
09 Apr 19 vom Mitglied: Llamapalooza53
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