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Just need to get a little more active. Life has been crazy... last minute vacay, sick for a week straight now... kids are sick too... homeschooling obligations... I have been driving long distances too much... which for some reason makes me crave junk foods... but I behaved and put the junk down, I knew eating one of the candies would not make me feel well... I actually bought some sugar free candy from See’s candy... I saw someone on Instagram buying them for his wife, claiming they were keto friendly... I was a bit too excited and bought them when I had a chance (yesterday) then saw the carb total when I got in the car, which is also different than the numbers this site shows. So now I’m confused...
Anywho... I have set new goals for myself. Some of my clothes are getting too loose!!! 🙌😱😁🥰
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65,3 kg
Bisher verloren: 10,8 kg.
Still to go: 10,0 kg.
Diät befolgt: Recht gut.
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582 kcal
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Fett: 47,56g | Eiw: 30,38g | Kohlh: 9,45g.
Mittagessen: Challenge Salted Butter, Kraft 100% Grated Parmesan Cheese, Zucchini , Calavo Avocado, Kroger Chopped Onions, Frigo Cheese Heads Original String Cheese, Kirkland Signature Organic Ground Beef. mehr...
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Verlust von 0,4 kg pro Woche
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 Kommentare
If the product contains sugar alcohol they are required to list them on the label but they can deduct them and claim a lower carb count on the front. Do you know what kind of sugar alcohol was used? Many keto people will deduct it as well. I am sensitive to sweeteners so I take it slowly.
10 Apr 19 vom Mitglied: liv001
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Oh gotcha. I think it is the malitol or which ever is also a laxative 🤣
10 Apr 19 vom Mitglied: mamamc7
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Maltitol is a good laxative for sure LOL
10 Apr 19 vom Mitglied: liv001
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Good news is that you likely did not process them as carbs....
10 Apr 19 vom Mitglied: liv001
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I didn’t eat them yet. I wanted to look into it more first, but I was thinking maybe as a rare treat... or after I hit a few goals.
I just was surrounded by treats that were not keto friendly and I almost caved... I had a Reese’s egg in my hand and didn’t open it!!! That’s a big deal!
10 Apr 19 vom Mitglied: mamamc7
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That is a victory!!!! Good for you
10 Apr 19 vom Mitglied: liv001
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11 Apr 19 vom Mitglied: adamevegod1
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