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1644 kcal
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Fett: 101,08g | Eiw: 104,57g | Kohlh: 85,36g.
Frühstück: Chobani Greek Yogurt Peach on The Bottom. Mittagessen: Lettuce, Kraft Lite Zesty Italian Dressing, Great Value Sharp Cheddar Cheese. Abendessen: Sara Lee Delightful Healthy Multi-Grain Bread, Land O'Lakes Salted Butter, Fried Egg. Snacks/Sonstiges: Hershey's Rolo Milk Chocolate Chewy Caramels, 3 Musketeers 3 Musketeers Minis, White Grapes, Lay's Wavy Original Potato Chips, Blue Diamond Lightly Salted Almonds, Great Value Sharp Cheddar Cheese, Premier Nutrition High Protein Shake - Caramel. mehr...
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 Kommentare
Are you feeling any better? you don't have to eat if you are not hungry.
30 Apr 19 vom Mitglied: Keilin_4
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Yes I am thanks! I think it was because of my meds. I normally need to eat with them but the last few weeks I haven’t been and have been fine. I did have Greek yogurt first so maybe that messed with the meds. I’m hungry. Not scarf down a candy bar then raid the fridge hungry, but more of a ‘I will need something before bed or I’ll end up scarfing the candy bar and raiding the fridge in an hour or two’ hungry lol. Working out usually has me starving but today I’m ‘blah’. Hungry but don’t know what to get or what to eat. Counselor says it’s a depressive cycle when I get like this. 🤷♀️I’ve done it off and on for decades. Probably one reason I was thin as a kid. Didn’t know what I wanted and too lazy to go look for something lol.
30 Apr 19 vom Mitglied: peeperjj
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