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Back down to my new low again this morning - I should think so too after yesterday's low cal day, which I did find quite hard-going!
I was planning on making my Lime Fish Skewers for dinner last night. Hubby usually chops the veg for me, and I asked him to cut the pepper into cubes. Bad description with hindsight! Rather than the 1-inch skewer-sized pieces I meant, he'd cut it into tiny little pieces - OK, cubes. My first thought was - it's a DISASTER, dinner is RUINED!! However, I took a deep breath, thought about it for a few moments, then turned Lime Fish Skewers into Lime Fish Stir-Fry - which actually turned out to be even better!!
On the activity front, I'm obviously still under doctor's orders to rest and refrain from exercise. However, it was such a beautiful day, I did go out for a lovely leisurely walk after lunch, which made me feel really good!
My friend came over for a first viewing of my new eyes last night, and was amazed by how much they've healed already. She is a personal injury solicitor, so she's used to seeing some fairly horrific injuries, but still, it was nice to hear that I only look 25% weird now!!
Have a great Friday everyone - it's almost the weekend, hurrah!!
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65,8 kg
Bisher verloren: 29,5 kg.
Still to go: 2,3 kg.
Diät befolgt: 100%.
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1591 kcal
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Fett: 36,66g | Eiw: 84,36g | Kohlh: 172,78g.
Frühstück: Strawberry Milk Shake. Abendessen: Baby Corn, Asparagus & Carrot Medley, Baby Jersey Royal Potatoes, honey, vegetable fat spread, fresh parsley, lemon, dried herbs, black olives, chicken stock, spray oil, chicken breast. Snacks/Sonstiges: spread, toast, Sour Cream & Chive Pretzels, fruit tea, white wine, Cranberry, Almond & Raisin Bar, tea, coffee, skimmed milk. mehr...
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1901 kcal
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Bewegung:
Gehen (Langsam) - 3 Km/h - 20 Minuten, Schreibtischarbeit - 8 Stunden, Ruhen - 7 Stunden und 40 Minuten, Schlafen - 8 Stunden. mehr...
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Verlust von 0,6 kg pro Woche
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