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1813 kcal
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Fett: 74,76g | Eiw: 109,91g | Kohlh: 180,21g.
Frühstück: Kellogg's Rice Krispies Treats (22g), Chobani Strawberry on The Bottom. Mittagessen: Broccoli, Kraft Lite Zesty Italian Dressing, Sharp Cheddar Cheese, Organic Baby Spinach, Lettuce. Abendessen: Pork Loin (Whole, Lean Only, Cooked, Braised), Sharp Cheddar Cheese, Potatoes O'Brien, Cream of Chicken Soup, Light Sour Cream. Snacks/Sonstiges: Snickers Snickers Bar (1.86 oz), Easter Egg Hunt (Hollow), Tropical Smoothie Cafe Muscle Blaster with Whey and Splenda . mehr...
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 Kommentare
Really hard to get a pic of it but I’m gaining some muscle over my shoulder blades. I’ve always had just bones there until I gained weight. Did kind the fat there as it looked better than bones shoulder blades sticking out lol. Hubby says the picture doesn’t do it justice. It’s not much but it’s a start. See Chris? ‘Fast muscle’ Lol. Just took about 5 weeks go get that little bit. The pec machine has always been one I liked but it’s probably my favorite now!
07 Mai 19 vom Mitglied: peeperjj
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OMG, Your back looks great! 💪
07 Mai 19 vom Mitglied: Keilin_4
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Thanks. Didn’t realize until after that I wasn’t flexing the other shoulder lol. I couldn’t get a decent pic with both flexed so I posted this ‘weird’ pic :).
07 Mai 19 vom Mitglied: peeperjj
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07 Mai 19 vom Mitglied: KayBuckaroo
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And where are the soup cans again?
07 Mai 19 vom Mitglied: FullaBella
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Pretty and fit! Very nice!
07 Mai 19 vom Mitglied: Becc@
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07 Mai 19 vom Mitglied: davidsprincess
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07 Mai 19 vom Mitglied: shirfleur 1
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07 Mai 19 vom Mitglied: Kennyn27
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I can see some traps! Nice job!
07 Mai 19 vom Mitglied: -Diablo
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07 Mai 19 vom Mitglied: TomLong
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Thanks guys I’m blushing. 🥰 Bella, I’d guess the soup cans are spread between the inner thighs, buttocks and midsection ;). But now I think it’s one soup can of muscle and one of fat. More calming to think of it that way.
07 Mai 19 vom Mitglied: peeperjj
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09 Mai 19 vom Mitglied: g_ortegam
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peeperjj's Gewichtsverlauf
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