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Lunch today: Leftover Brats and brussels. I probably didn't need two or maybe not all the brussels, but I did eat the whole thing. Hopefully keep me satiated through the 3pm doldrums.
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1364 kcal
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Fett: 100,60g | Eiw: 66,06g | Kohlh: 66,18g.
Frühstück: Coffee, Kerrygold Pure Irish Butter. Mittagessen: Johnsonville Beer Brat, Green Giant Brussels Sprouts Seasoned Steamers. Abendessen: Mission Carb Balance Soft Taco Flour Tortillas, Campari Cocktail Tomatoes, HEB Smoked Salmon, Philadelphia Original Cream Cheese. Snacks/Sonstiges: Jell-O Lemon-Lime Sugar Free Gelatin Snack, Coffee, Kerrygold Pure Irish Butter. mehr...
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 Kommentare
I adore brussels, especially with a little burn on the edges. Did you roast them? Or grill them?
07 Mai 19 vom Mitglied: bobi su
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07 Mai 19 vom Mitglied: shirfleur 1
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I do normally roast them, this time I tossed them in avocado oil with some roughtly chopped garlic, and put it in the air fryer! I forget how long i cooked them the first time, but they needed longer. If you have an air fryer, you might want to experiment with the time.
07 Mai 19 vom Mitglied: Pixie68
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