Jay2584's Notizen, 17 Mai 19

Final workout for the week, took the weekend off to rest, and enjoy family time. I've pushed myself pretty hard with my workouts recently. Still not where I want to be, but I'm getting there. Have a great weekend ya'll! :)

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1380 kcal

Fett: 34,50g | Eiw: 110,00g | Kohlh: 159,00g.   Mittagessen: Chobani Nonfat Plain Greek Yogurt (150g). Abendessen: El Monterey Bean & Cheese Burritos, La Preferida Authentic Refried Beans, La Preferida Spanish Rice, HEB Grilled Chicken Breast, Red Lobster Pineapple Teriyaki Chicken. Snacks/Sonstiges: Water (Bottled), Sargento Sunrise Balanced Breaks® with Monterey Jack Cheese, Walnut Oat Granola with Dark Chocolate, and Golden Raisins. mehr...

2151 kcal

Bewegung: Zirkeltraining - 47 Minuten, Ruhen - 18 Stunden und 13 Minuten, Schlafen - 5 Stunden. mehr...