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1573 kcal
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Fett: 75,38g | Eiw: 102,71g | Kohlh: 119,76g.
Frühstück: Folgers Breakfast Blend Coffee with 3 Splenda, Fit Crunch Cinnamon Twist Baked Gluten Free. Mittagessen: Kraft Fat Free Zesty Italian Dressing, Marketside Organic Baby Spinach, Bar-S Foods Jumbo Franks, Great Value Sharp Cheddar Cheese, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled). Abendessen: Chobani Greek Yogurt Peach on The Bottom, Tai Pei Chicken Egg Rolls, Jade Dragon Soy Sauce, Dynasty Sliced Water Chestnuts, Eden Foods Toasted Sesame Oil, Eat Smart Green Beans, Broccoli , Beef Inside Skirt Steak (Trimmed to 0" Fat, Cooked, Broiled) , Roasted Broiled or Baked Chicken Breast, Great Value Long Grain Rice (Enriched), Publix Red Bell Pepper, Kroger Green Bell Pepper. Snacks/Sonstiges: Snickers Snickers Bar (1.86 oz). mehr...
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 Kommentare
23 Mai 19 vom Mitglied: saul2313
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Thanks! Subbed the salad for cheese, buns and mustard. Not as filling as I’d have liked but it had the protein that I wanted. I do enjoy salads but they don’t keep me full for very long.
23 Mai 19 vom Mitglied: peeperjj
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