susanlcastle's Notizen, 12 Jul 10

Just got back into town, after attending my 35th class reunion. Followed P3 reasonably well; had a few carbs...but not many at all. I just don't crave or desire them like I thought I would...during P1 and P2. Stayed within the 2+/2- for P3. Think I will repeat P3 to make sure I reset my hypothalamus as well as to increase my metablolism.
68,9 kg Bisher verloren: 11,4 kg.    Still to go: 7,6 kg.    Diät befolgt: Recht gut.
Verlust von 0,2 kg pro Woche


Kommentare 
Hi Susan!! Ihope that you had a great time at your reunion. You must have looked great with all the wieght you lost! Were you doing your P3 for 3 weeks or for 6 weeks? Ellie 
12 Jul 10 vom Mitglied: Ellie44
I hope everyone gave you lots of complements!!! Sounds like you are stabilizing well on p3. Good Work! 
22 Jul 10 vom Mitglied: Star_Glow

     
 

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