Just got back into town, after attending my 35th class reunion. Followed P3 reasonably well; had a few carbs...but not many at all. I just don't crave or desire them like I thought I would...during P1 and P2. Stayed within the 2+/2- for P3. Think I will repeat P3 to make sure I reset my hypothalamus as well as to increase my metablolism.
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68,9 kg
Bisher verloren: 11,4 kg.
Still to go: 7,6 kg.
Diät befolgt: Recht gut.
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Verlust von 0,2 kg pro Woche
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Kommentare
Hi Susan!! Ihope that you had a great time at your reunion. You must have looked great with all the wieght you lost! Were you doing your P3 for 3 weeks or for 6 weeks?
Ellie
12 Jul 10 vom Mitglied: Ellie44
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I hope everyone gave you lots of complements!!! Sounds like you are stabilizing well on p3. Good Work!
22 Jul 10 vom Mitglied: Star_Glow
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susanlcastle's Gewichtsverlauf
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