Yeh!!!!I finally have lost 10 pounds!!!! It truly has helped to journal my journey. Being open about what I eat and when I get in some exercise makes me more committed to this journey. Thanks, buddy, for introducing me to this great program!!
|
79,4 kg
Bisher verloren: 9,1 kg.
Still to go: 11,3 kg.
Diät befolgt: Recht gut.
|
Verlust von 3,2 kg pro Woche
|
Kommentare
That is awesome! Congratulations! You are welcome - I am glad that I introduced you to FS! It is helping both of us live healthier! I made it through the lunch @ church today, but I still ate too much! I just didn't eat much more the rest of the day! Keep up the great work! Talk to you soon!
18 Mai 08 vom Mitglied: alideni
|
CONGRATULATIONS... keep up the great work...
20 Mai 08 vom Mitglied: twoslow
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Joyce Coleman's Gewichtsverlauf
|