clt's Notizen, 18 Mai 08

There has been a lot going on lately. You know we all heard of there is a cause or a reason behind our eating especially when we know we are not really hungry. Well I've found mine unfortunately it was at the same time that I realized heart disease runs in my family. So my self revelation is that I am an emotional eater. So here I am not really wanting to step on the scale cause hey, who needs to when your pants are screeming it for you. Everytime I start to sit down I can hear my pants say, Are you sure about this? I don't know if I can hold it all together much longer! LOL
anyway seriously my pants are not talking, but that is what I am thinking everytime I start to sit down. So I am not sure if I will weigh in in the am but I am definately starting back at day one. With you all as my support I know that I can do it AGAIN. And maybe my pants can relax or at least I can start to relax in my pants.