My stress levels are so high. I felt full after my last meal, but now I'm so hungry. Cortisol levels must be sky-high...
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641 kcal
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Fett: 45,75g | Eiw: 37,35g | Kohlh: 20,03g.
Mittagessen: Butter, Capsicum, Cobram Estate Extra Virgin Olive Oil, Egg (Whole), Vinegar (Cider), Spinach, Chobani Plain Whole Milk Greek Yogurt. mehr...
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Kommentare
I can't understand it at all. The scales are saying that the weight is coming off, but my clothes are just as tight. Is it just fluid? That's my guess. Not low-carb enough?
01 Jun 19 vom Mitglied: Veritas1958
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hey, be patient the body has to heal, make sure youre drinking heaps of water, upping your magnesium and salt. Potato should be a very rare accompaniment to your meals. Gradually go lower carbs but keep your good fats high.
01 Jun 19 vom Mitglied: snnsid3
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