Our computer decided to take a leap into an unknown universe. So I was unable to record for a couple of days. I was telling my husband this morning since I have taken a promotion how much I sit at work. Where I use to have 3-4,000 steps by lunch I am lucky to get 1,800 now. Will definitely have to work on being more proactive.

Diätkalender ansehen, 30 Mai 2019:
1225 kcal Fett: 52,03g | Eiw: 60,92g | Kohlh: 131,33g.   Frühstück: Tillamook Pepper Jack Cheese Sliced, Baking Powder or Buttermilk Biscuit (Home Recipe), Egg, Zurvita Zeal For Life, Maple Leaf Canadian Bacon, Bragg Organic Apple Cider Vinegar, Unsalted Butter Stick, Honey. Mittagessen: Kraft 3 Cheese Mexicana Shredded Cheese, Spaghetti, Homemade-Style Spaghetti Sauce with combination of Meats, Dr. Pepper Dr. Pepper (12 oz). mehr...


Kommentare 
Congrats on the promotion - you will figure out how to move during the day...a walking desk? 
30 Mai 19 vom Mitglied: HCB
I think I am just going to have to be proactive and purposeful. That can be a good thing. 
31 Mai 19 vom Mitglied: skwhite

     
 

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