Wiegen Eintrag (keine Notizen) für 05 Juni 2019
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73,2 kg
Bisher verloren: 45,8 kg.
Still to go: 5,2 kg.
Diät befolgt: Recht gut.
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1718 kcal
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Fett: 27,35g | Eiw: 94,60g | Kohlh: 298,51g.
Frühstück: Soy Milk, Woolworths Chia Seeds, Nature's Choice Flaxseed Powder, Oats, Superfoods Maca Powder. Mittagessen: Cooked Mung Beans (Fat Not Added in Cooking), Cauliflower. Abendessen: Mixed Seeds, Dried Cranberries, Cucumber (with Peel), Iceberg Lettuce (Includes Crisphead Types), Granny Smith Apples, All Gold Tomato & Onion Mix, Macaroni, Chickpeas, KOO Baked Beans in Tomato Sauce. Snacks/Sonstiges: Brazil Nuts. mehr...
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Verlust von 0,0 kg pro Woche
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jvrLindy's Gewichtsverlauf
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