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You know what’s disappointing when your on a diet??!!! Seeing cupcakes, turnovers, and other yummy delicious pastries at work and you are trying your hardest to resist having one knowing you’ll regret it if you do.... my sweet tooth should be satisfied, I had a small bowl of ice cream yesterday to reward myself for doing good so far. But one sweet usually leads to another and I’m trying to remind myself that my body needs healthier more nutritious food now. Right??! Still though, why do the pastries have to look soooo good?!!
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72,6 kg
Bisher verloren: 6,8 kg.
Still to go: 10,9 kg.
Diät befolgt: Recht gut.
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1434 kcal
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Fett: 52,88g | Eiw: 51,63g | Kohlh: 51,44g.
Frühstück: Coffee. Abendessen: White Claw Hard Seltzer, Farmer John Pork Spare Ribs. Snacks/Sonstiges: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Crab Salad Made with Imitation Crab. mehr...
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Verlust von 5,1 kg pro Woche
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 Kommentare
07 Jun 19 vom Mitglied: jcmama777
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Yea. And it is national donut day and around here if you stop and buy a coffee, you get a free donut. And Dublin donuts is on my route todsy
07 Jun 19 vom Mitglied: Fishingwidow
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Better make your coffee from home today.. lol I find it easier to avoid all fast food places and rarely stop. Since my daughter was diagnosed celiac it’s easy to do that. I just don’t even think of stopping anymore cause most of the time a lot of fast food places dont have gluten free. Those that do usually have healthier options so I opt for the same now.
07 Jun 19 vom Mitglied: AmberGry33
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07 Jun 19 vom Mitglied: AmberGry33
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I call it the siren song of sugar. And all it takes is one bite of the sugar to start its music.
07 Jun 19 vom Mitglied: kclab
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Sugar is like a drug.. easy to get addicted. Natural sugars is what I’m aiming for, fruit and good carbs.
07 Jun 19 vom Mitglied: AmberGry33
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