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Another note to self. I've been finding myself sitting and playing dumb computer games like Candy Crush instead of accomplishing anything. Looking back I started doing that when I was sick so much and then blew my discs as I had no energy to do anything. I need to stop doing that. It means I'm getting less exercise and I'm doing anything that makes my life better, healthier or happier it is simply wasting time.
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 Kommentare
I can relate. Need to put down the phone, get moving more. Just another distraction from doing the things that will make our lives better.
Bought a gym membership over 3 weeks ago, yet to go. Need motivation, I am losing weight but need to get moving and exercise my heart, body and mind!!!
15 Jun 19 vom Mitglied: ccrai22
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CCRA22 I understand. I have a gym membership and LOVE it, however lately haven't been there much. The other demands on my life see to be taking priority and have been working to get to where I'm more organized and productive so I won't feel like I'm neglecting things that have to be done. Course wasting time playing stupid games doesn't accomplish a thing.
19 Jun 19 vom Mitglied: wholefoodnut
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wholefoodnut's Gewichtsverlauf
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