Day 2 of Phase 1 EFS.....did great eating yesterday, had everything figured out and had no cheats....I had rice and sauteed veggies for dinner and a Weight Watchers Ice Cream bar for my snack...they are pretty tasty.
Today has been ok...I was in a training class all morning so wasn't able to eat all that great, but I did have a yogurt for breakfast, lots of water during training and some chicken for lunch, but that is it so far. I am feeling great and so ready to shed these last 13lbs.
Have softball tonight and I am going to try to get some elliptical in tomorrow at lunch time....we will see what happens!
Keep up the great work everyone!
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Kommentare
You're doing great! Cheers...We both made it through Day 1!! Ok, on w/Day 2 - you're almost through it - you will do great.. I'll trade you, I have to do laundry tonight - I'll play softball for you, lol...Keep it up and lets do this together day by day...
18 Sep 07 vom Mitglied: Mrs. H
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The elliptical kills me!
What do you think about EFS? I haven't really looked at it because I have so much weight to lose
18 Sep 07 vom Mitglied: cabawi
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You're doing it. I wish I could do softball with you...I used to play and I miss it so much. There aren't any teams around where I am. I prefer not to play mixed teams b/c it's usually underhand pitching...I'm used to the fast stuff :) Anyway, have a great day and keep it up!!
19 Sep 07 vom Mitglied: jadenby
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Hedder52's Gewichtsverlauf
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