I just saw 171lb on scale this morning. Then now I am at loghorn and pig out. lol My daughters and I are celebrating their academic award. 😊 By the way,,,, this bread tast soooo good! 🤣 I got to fast tomorrow.
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1570 kcal
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Fett: 69,42g | Eiw: 152,32g | Kohlh: 73,99g.
Frühstück: Coffee, Peanut Butter, 2% Fat Milk. Mittagessen: JFC Konnyaku (Yam Cake), Kerrygold Aged Cheddar Cheese, Sturgeon Roe, Salmon Sashimi. Abendessen: Longhorn Steakhouse Freshly Baked Bread Loaf, Longhorn Steakhouse Flo's Filet (6 oz). Snacks/Sonstiges: Chicken Breast, Six Star Pro Nutrition Whey Protein Plus Elite Series - Triple Chocolate. mehr...
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