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I lost one lb. Which is likely just my weight fluctuating. I'm going to pretend that I've lost more because I'm on my period, and some of my weight could be water weight. Yup. I lost tons :P
I tried a new dvd yesterday to workout. It didn't feel like I was doing much then, but I certainly feel the burn today. I love the feeling I get when I know I've actually worked my muscles. I feel a little more confident that I can do this today :P
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63,0 kg
Bisher verloren: 0,9 kg.
Still to go: 13,2 kg.
Diät befolgt: Recht gut.
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417 kcal
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Fett: 20,30g | Eiw: 29,13g | Kohlh: 30,05g.
Mittagessen: apple, Mozzarella Cheese 35% Less Fat, egg. mehr...
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1665 kcal
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Bewegung:
Hausarbeit - 22 Minuten, Gymnastik (Schwierig, z.B. Liegestütze) - 12 Minuten, Ruhen - 15 Stunden und 26 Minuten, Schlafen - 8 Stunden. mehr...
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Verlust von 0,5 kg pro Woche
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 Kommentare
Yay! for the one pound loss. Don't downplay it or rationalize it away. You lost a pound :) I'm glad you found a workout you enjoyed. Keep it up. You're on a roll!
30 Mai 08 vom Mitglied: evelyn64
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CleverNapkins's Gewichtsverlauf
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