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1421 kcal
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Fett: 55,90g | Eiw: 101,52g | Kohlh: 153,87g.
Mittagessen: Pillsbury Butterflake Crescent Rolls, Bar-S Foods Bun Length Franks, Sara Lee Delightful Healthy Multi-Grain Bread, Oscar Mayer 95% Fat Free White Oven Roasted Turkey Cold Cuts, Kraft 2% Milk American Cheese Singles. Abendessen: Kroger Garlic Bread , Muuna 2% Cottage Cheese , Skinless Chicken Breast, Mission Carb Balance Whole Wheat Tortilla (42g), Great Value Sharp Cheddar Cheese. Snacks/Sonstiges: MuscleTech Amino Build Next Gen Energized , Now Sports Whey Protein Isolate - Unflavored, Ferrara Pan Jaw Busters. mehr...
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 Kommentare
Spaghetti is one of my faves. Enjoy!!
28 Jun 19 vom Mitglied: SoHangry
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Not me lol. This is hubbys meal. He didn’t have the caramelized onions and mushrooms on it yet. I had quesadillas, garlic bread and cottage cheese.
28 Jun 19 vom Mitglied: peeperjj
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Quesadillas? Another fave!
28 Jun 19 vom Mitglied: SoHangry
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Oh I see bread there, my enemy!
29 Jun 19 vom Mitglied: Re-energize
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Bread is my lil buddy. I have issues stopping when eating it though. That’s why I give myself 1-2 servings and that’s it. If the rest is put away I can’t eat it!
29 Jun 19 vom Mitglied: peeperjj
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More of the hubby's meals?
01 Jul 19 vom Mitglied: FullaBella
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Haha yes! He and the kids charged the cheese and I think he only ate half the bread. I can’t begin to tell you how proud I am of him for ‘dieting’ with me! I’ll gladly try to make 2-3 meals each evening if it helps him stay on track. He’s been working so hard harvesting then planting that I’ve been trying to make ‘better’ meals that for in his calories. He snacks and wats lunch away from home a lot so I can’t really work with his macros. Well, other than doing my best to load whatever meal he’s having with lots of meat. There is probably more than a cup of ground elk under that sauce!
02 Jul 19 vom Mitglied: peeperjj
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peeperjj's Gewichtsverlauf
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