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1421 kcal
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Fett: 55,90g | Eiw: 101,52g | Kohlh: 153,87g.
Mittagessen: Pillsbury Butterflake Crescent Rolls, Bar-S Foods Bun Length Franks, Sara Lee Delightful Healthy Multi-Grain Bread, Oscar Mayer 95% Fat Free White Oven Roasted Turkey Cold Cuts, Kraft 2% Milk American Cheese Singles. Abendessen: Kroger Garlic Bread , Muuna 2% Cottage Cheese , Skinless Chicken Breast, Mission Carb Balance Whole Wheat Tortilla (42g), Great Value Sharp Cheddar Cheese. Snacks/Sonstiges: MuscleTech Amino Build Next Gen Energized , Now Sports Whey Protein Isolate - Unflavored, Ferrara Pan Jaw Busters. mehr...
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 Kommentare
What am I looking at here ... garlic bread, cottage cheese and...?
01 Jul 19 vom Mitglied: FullaBella
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Quesadillas lol. Odd combo I know! Needed to up the protein so had the cottage cheese. Really wanted garlic bread but didn’t want spaghetti. To me noodles should be covered in gravy, chicken broth or not eaten 😉. So I had quesadillas on low net carb tortillas since I love them and I had leftover chicken. Kinda burnt them though as I was making the kids plates as I cooked my food :/.
02 Jul 19 vom Mitglied: peeperjj
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02 Jul 19 vom Mitglied: FullaBella
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peeperjj's Gewichtsverlauf
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