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I lost my cell phone yesterday...how stressful. I need to stop, breath, focus and slow down. I'm listening, I'm listening...Be well everyone.
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1257 kcal
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Fett: 82,97g | Eiw: 81,52g | Kohlh: 57,19g.
Frühstück: Dr. Axe Multi Collagen Protein, Kroger Heavy Whipping Cream, Hershey's Natural Unsweetened Cocoa, Aquafina Water (16.9 oz), Now Foods MCT Oil, Coffee (Brewed From Grounds), Lemon Juice. Mittagessen: Queen Victoria Brussels Sprouts, Cooked Spinach (from Fresh, Fat Added in Cooking), Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted). Abendessen: Melissa's Dragon Fruit (Pitaya), Silk Protein Nut Milk Almond & Cashew, Kale. Snacks/Sonstiges: Cooked Egg White, Avocados. mehr...
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2257 kcal
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Bewegung:
Gehen (Mäßig) - 5 Km/h - 1 Stunde, Zirkeltraining - 45 Minuten, Ruhen - 14 Stunden und 15 Minuten, Schlafen - 8 Stunden. mehr...
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 Kommentare
Good morning Mysize10's the good news is that cell phones can be replaced so don't stress it . my concern is are you mentally sound ?. life throws us many challenges how ever we must learn from them .hold your head up and keep it moving (smile)
09 Jul 19 vom Mitglied: Jim land
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mysize10's Gewichtsverlauf
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