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I don't remember what I am supposed to report on following closely or not, but I did the Sparkpeople swimsuit challenge this month and prepared for a basketball game and an African dance performance, so I was more active. I also joining the Liviing Binge Free team (esp. the 21-day binge free thread), so I have been more aware of my food and the desire to quit bingeing.
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73,9 kg
Bisher verloren: 3,2 kg.
Still to go: 4,1 kg.
Diät befolgt: Recht gut.
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Verlust von 0,3 kg pro Woche
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