CowGirlAtHeart's Notizen, 06 Jun 08

Some ppl at losing 3, 4, 6 lbs... what am I doing wrong??? lol.. I am happy for them! But... I am working hard at it and feel like I'm getting no where:-( Keep on keeping on I guess.........


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did you read my journal about 2 days ago, a trainer told me its 90% your diet. switch it up a bit, try some different things, up intensity...idk its getting hard huh. Positive attitude is the best, but hard to find at times. thanks for your comment yesterday.  
06 Jun 08 vom Mitglied: cindyshine
Oh man, I was right there with you a while ago... I was trying and trying and it took almost a month of being strict with diet (counted every little calorie) and exercise to start seeing results. Believe me, keep trying... HARD! 
06 Jun 08 vom Mitglied: sarbobar

     
 

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