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Through a family reunion cookout and an ice cream birthday cake, I survived a weekend without a gain. Wonderful pasta salad and fresh fruit salad as well as plain old fresh cut vegetables helped me save the day! I had a huge grilled hamburger, but no chips or dip, mayonnaise, or other desserts........and there were plenty of them. Oh yes, I did take a tiny bite of lemon icebox pie. Thank goodness "lemon" is not my favorite flavor. I talked a lot. Does talking burn up calories. Oh yes, we had barbeque for the birthday supper......but I chose mine without the bun or baked beans on the side. My daughter is an inspiration to me. She has been on fatsecret for a few months and has lost almost forty pounds!
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79,4 kg
Bisher verloren: 9,1 kg.
Still to go: 11,3 kg.
Diät befolgt: Recht gut.
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konstantes Gewicht
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 Kommentare
Thank you, Mom! YAY! I am so glad that you made it thru the weekend too! That's great! Yes, thank God for that fresh fruit salad! I am having more of it today! Keep it up! Thanks for being such a great diet example to me all these years! Yes, you were!
09 Jun 08 vom Mitglied: alideni
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Joyce Coleman's Gewichtsverlauf
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