skwhite's Notizen, 31 Jul 19

What a day, it started out with "Oh good your sitting down" and ended with an email from the state rejecting a report I turned in 3 months ago and a whole mess in between. So yes I had an extra Dr. Pepper. But I am headed out to pick fresh peaches and plums off our trees and blackberries off our vine. A little nature therapy.

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2006 kcal

Fett: 66,91g | Eiw: 59,10g | Kohlh: 313,22g.   Frühstück: Zurvita Zeal For Life, Honey, Bragg Organic Apple Cider Vinegar, 1% Fat Milk, Granola cereal x. Mittagessen: Kirkland Signature Chicken Breast in Water, Best Yet Real Mayonnaise, Oroweat Whole Grain 100% Whole Wheat Bread, Applesauce, Dr. Pepper Dr. Pepper (12 oz). Abendessen: Ritz Crackers - Fresh Stack, Gallo Salame Salami, Tillamook Pepper Jack Cheese. Snacks/Sonstiges: Carrot Cake with Icing, Zurvita Zeal For Life, Dr. Pepper Dr. Pepper (20 oz). mehr...