ppfaffe's Notizen, 26 Jul 10

I am so disappointed. Trying so hard, keeping track of my eating going to the gym....why is the weight taking so long to come off. Have to keep hanging in there. I even checked my measurements and nothing much going on...have to stay on the path, it has to work sooner or later

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1083 kcal

Fett: 50,16g | Eiw: 73,39g | Kohlh: 93,02g.   Frühstück: Breakfast Sausage, American Cheese, Multi-Grain Sandwich Thins, Egg, Light & Fit Yogurt - Cherry Vanilla. Mittagessen: Peaches, American Cheese, Mayonnaise, Tuna in Water (Canned). Abendessen: Honeydew Melons, Pork Chop, Cauliflower. Snacks/Sonstiges: 100 Calorie Cheese Bites - Cheddar, Pineapple. mehr...

3239 kcal

Bewegung: Heimtrainer (Mäßig) - 30 Minuten, Radfahren (Mäßig) - 21 Km/h - 30 Minuten, Ruhen - 15 Stunden, Schlafen - 8 Stunden. mehr...