Donna Mashburn's Notizen, 02 Aug 19

My Fitbit died. No record of all the walking I do at work. Hard to figure; Out of the 17 hours I've been awake, how many were spent walking about? I guess I need to buy another one, but I'm cheap and this is gonna hurt.

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2009 kcal

Fett: 117,82g | Eiw: 90,67g | Kohlh: 142,80g.   Frühstück: Coffee-Mate Original Powder Creamer, Egg, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds). Mittagessen: Great Value Romaine Lettuce, Egg, Tomatoes, Olive Garden Italian Salad Dressing, Prime Rib. Abendessen: Cream Cheese Dip, Pork Chops (Top Loin, Boneless), Broccoli, Onions, Zucchini, Tanimura & Antle Bell Peppers, Carrots, Bryan Beef Cocktail Smokies. Snacks/Sonstiges: Cafe Valley Bakery Strawberry Cake, Claeys Horehound, Gatorade Thirst Quencher Strawberry Lemonade, Great Value Prunes Juice (Not from Concentrate), Coffee-Mate French Vanilla Powder Coffee Creamer, Coffee. mehr...

1693 kcal

Bewegung: Gehen (Langsam) - 3 Km/h - 6 Stunden, HIIT - 50 Minuten, Dehnen (Yoga) - 25 Minuten, Fitbit - 16 Stunden und 45 Minuten. mehr...