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i've been doing my ab exercises, but i cannot feel a thing an hour or two after i do them. i don't hurt or anything except for when i am doing the exercises. are they working?
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499 kcal
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Fett: 26,09g | Eiw: 37,29g | Kohlh: 29,53g.
Frühstück: 1% milk, scrambled cheese egg. Snacks/Sonstiges: special k protein water. mehr...
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 Kommentare
Yes, they are working or you wouldn't feel the burn during the exercises. Maybe you should increase your reps. I try several different exercises that target my abs - not just crunches. You can GOOGLE "ab exercises" & find plenty. Keep up the good work! ;)
13 Jun 08 vom Mitglied: alideni
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