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Finally - sun shine!
Note on today's scheduled weigh in: I had an unrecorded weight gain after last week's break down. So now I have an unrecorded weight loss - LOL.
Now that I have the problem under control (at least I think it is under control) I might just as well put a positive spin on it. But deep down inside not having the results on that graph is driving me nuts.
Note to self - think positive. You have lost 50 pounds and kept it off - now get rid of that last 23.
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1465 kcal
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Fett: 92,71g | Eiw: 110,61g | Kohlh: 53,70g.
Frühstück: Cheese, deli ham, egg, brewed coffee, half and half, brewed coffee, half and half. Mittagessen: cheddar, hard boiled egg, Yogurt Ranch, Dole Salad, Canned Chicken Breast. Abendessen: butter, cauliflower, Broccoli, ground turkey. Snacks/Sonstiges: trail mix. mehr...
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 Kommentare
You're doing AMAZING, Buffy. So proud.
14 Feb 13 vom Mitglied: Helewis
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Buffy we seem to be having the same problem.....we need to have a think about what will motivate us back to getting on a downward slope again....
14 Feb 13 vom Mitglied: triaby
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BuffyBear's Gewichtsverlauf
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