dra1018's Notizen, 14 Feb 13

Eyes are puffy. 2 BMS in am. 2nd one not so good. Ate brown rice pasta & had wheat tortillas yesterday. Ugh. I am craving sugar. Chocolate.

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1827 kcal

Fett: 70,55g | Eiw: 231,25g | Kohlh: 67,08g.   Frühstück: Organic Ground Flaxseed, Organic Coconut Flour, Egg White, coffee, almond milk, protein powder, spinach, avocado. Mittagessen: spinach, 1 serving wheat flour tortilla trader joe, smoked trout. Abendessen: Olive Oil, Vinaigrette Dressing, Atlantic and Pacific Halibut (Fish) (Cooked, Dry Heat). Snacks/Sonstiges: Apples. mehr...

2158 kcal

Bewegung: Radfahren (Langsam) - 18 Km/h - 2 Stunden, Ruhen - 14 Stunden, Schlafen - 8 Stunden. mehr...