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This cleanse has provided discipline and restraint. Only once have I craved chicken. Too many lentils that day.
This week was harder without Tal, but we've managed to do okay. Yesterday, I prepared breakfast for the VCT before doing the show. I brought gluten-free waffles and Morningstar vegetable sausage that Tal had left in my freezer from his shopping at Whole Foods. Delicious and easy breezy to prepare.
Eating more consciously now feels like a way of being. I actually think about how my food got to my plate. That was the whole point, right?
Doesn't mean I'm committed to veganism…but I am thinking about what I eat and why. And from that I can never turn back.
— Oprah
I am really glad Oprah was a vegan for 21 days! It is difficult!
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786 kcal
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Fett: 34,27g | Eiw: 31,57g | Kohlh: 91,13g.
Frühstück: pizza. Mittagessen: Weight watcher vegetable soup. Snacks/Sonstiges: trail mix. mehr...
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 Kommentare
23 Jun 08 vom Mitglied: bullytrouble
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is the oprah diet over? how did it go? I also have learnt to read ingredients now. The less the better. Trying to keep it real takes on a whole new meaning now! I want real food now, not stuff that has been chemically added to and altered to destroy any value.
23 Jun 08 vom Mitglied: caged liberty
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drmcdougaller's Gewichtsverlauf
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