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Diätkalender ansehen, 06 September 2019:
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1765 kcal
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Fett: 80,69g | Eiw: 107,36g | Kohlh: 170,30g.
Mittagessen: Mission Carb Balance Soft Taco Flour Tortillas, Great Value Taco Seasoning, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned) , Great Value Sharp Cheddar Cheese. Abendessen: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Don Pancho Authentic Restaurant Style Tortilla Chips, Rice (Side), Queso Fresco. Snacks/Sonstiges: Snickers Snickers Bar (1.86 oz). mehr...
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 Kommentare
06 Sep 19 vom Mitglied: jengetfit123
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Everybody else is having tacos so grabbed my leftover taco meat :). The carb balance tortillas are awesome. 6g net carbs for those looking for that, 5g protein and tons of fiber.
06 Sep 19 vom Mitglied: peeperjj
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Crazy - I am craving ground beef more than a steak today. Weird.
06 Sep 19 vom Mitglied: FullaBella
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dang now I'm craving tacos. lol
06 Sep 19 vom Mitglied: sunshinetrugillo
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Bella, me too! Had tacos twice this week and hamburger patties too.
06 Sep 19 vom Mitglied: peeperjj
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Sorry sunshine! Tacos are great protein and fairly healthy if you use lean meat 😉. I use 90% homegrown beef then drain and rinse, return to the pan and add seasonings. I read several months ago that rinsing 90% gets the fat off so it’s then 95%. USDA website I believe if anyone wants to double check that.
06 Sep 19 vom Mitglied: peeperjj
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thats my lunch tomorrow! thanks for the tip! I will start rinsing my 90% meat. Carb Balance tortillas are life savers!
06 Sep 19 vom Mitglied: MamaCabral7
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I have those tortillas almost every day for lunch. Great source of fiber and protein - the only 2 things I track other than calories.
06 Sep 19 vom Mitglied: LZenn
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I could eat those every single day, with hot sauce...love em'
07 Sep 19 vom Mitglied: Kelley26
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@vcabral be sure not to season until after rinsing. I made that mistake once lol. Washes the seasonings right off and left with bland meat.
07 Sep 19 vom Mitglied: peeperjj
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LZ same here on tracking and why I eat them. I love how it makes it a bit easier to get protein in and a lot easier for fiber. I had them more often when in a deficit. Doesn’t hurt that I can’t tell the difference between them and other tortillas other than maybe a bit more dense.
07 Sep 19 vom Mitglied: peeperjj
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Kelley, if I could fit it in, I’d eat them drizzled with white queso lol. But I’d rather have my snacks so no queso for me :/.
07 Sep 19 vom Mitglied: peeperjj
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peeperjj's Gewichtsverlauf
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