AmberGry33's Notizen, 06 Sep 19

I ate a huge banana nut muffin and was good but thinking I need to fast for remainder of the day. The muffin was about 600 calories, enough to get me off track :/ oops 😬

67,6 kg Bisher verloren: 11,8 kg.    Still to go: 5,9 kg.    Diät befolgt: Recht gut.

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2684 kcal

Fett: 115,45g | Eiw: 112,70g | Kohlh: 298,26g.   Frühstück: Sports Research Collagen Peptides, Coffee, Kind Healthy Grains Oats & Honey with Toasted Coconut. Mittagessen: Wish-Bone Italian Salad Dressing, Northern Catch Sweet & Spicy Chunk Light Tuna in Water, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Abendessen: KFC Fried Chicken Breast, Doritos Nacho Cheesier Tortilla Chips, Fresh & Easy Pepper Jack Cheese Slice, Pastrami Sandwich. Snacks/Sonstiges: Doritos Nacho Cheese Tortilla Chips (28g), Girl Scout Cookies Savannah Smiles, Maruchan Ramen Noodle Soup - Chicken Flavor, Gulden's Spicy Brown Mustard, Utz Sour Cream & Onion Potato Chips, Allison's Gourmet Banana Nut Muffin. mehr...