kimmyjeanmiller's Notizen, 01 Mrz 13

Went to the grocery store today and got healthy foods to eat, lots of veggies to crunch on and some apples and fish and boneless skinless chicken breasts now I am looking for good recipies to use with my healthy foods. Baby steps I didnt buy anything sweet except some Jelly beans to nibble on just have to make sure I stay within the serving size of 37 jelly beans, thats a lot of beans and it gives me the sweet treat that I crave sometimes. Hope everyone has a good day and stays motivated

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2652 kcal

Fett: 117,86g | Eiw: 222,81g | Kohlh: 169,84g.   Frühstück: Glucose Control. Mittagessen: garlic porkloin, french onion dip, Cherry Tomatoes, Cottage Cheese. Abendessen: Garlic Bread, Beef Goulash with Noodles. Snacks/Sonstiges: Hamburger with 1/4 Lb Meat on Bun, Deli Swiss Cheese Slices. mehr...

5667 kcal

Bewegung: Einkaufen - 2 Stunden, Schreibtischarbeit - 9 Stunden, Ruhen - 9 Stunden, Schlafen - 4 Stunden. mehr...