BuffyBear's Notizen, 05 Mrz 13

No surprise at my weigh in. I ate it - I should own it.

Now comes the interesting part. I have a colonoscopy scheduled for Friday. Today is the first of my progressively restrictive diet (which explains the psychological reason for my pig out last night).

My conundrum: If I have lost weight Friday do I record it or ignore it until next week?




Diätkalender ansehen, 05 März 2013:
1305 kcal Fett: 70,87g | Eiw: 141,87g | Kohlh: 19,87g.   Frühstück: brewed coffee, half and half, ground turkey. Mittagessen: brewed coffee, half and half, ground turkey. Abendessen: cottage cheese, gortons lemon pepper fish. Snacks/Sonstiges: almond milk, gnc whey, brewed coffee, half and half, ground turkey. mehr...


Kommentare 
Buffy..if you lose then put it down..it will make you feel good to see the number...I can soooo relate to eating before the proceedure..I felt I couldn't get enough food before mine..I knew I wouldn't be able to eat nothing I really liked...LOL..Hope all goes well Friday...:O) 
05 Mrz 13 vom Mitglied: BHA
No matter how it comes about, if it's a loss, OWN IT too!!! 
05 Mrz 13 vom Mitglied: Sandy701
Bren - Nice to know I'm not going alone into uncharted territory.  
05 Mrz 13 vom Mitglied: BuffyBear
Sandy - Guess I feel I'm owed a cheat.  
05 Mrz 13 vom Mitglied: BuffyBear
Not a cheat Buffy. A "cheat" would be recording a number that doesn't come up on the scale or a number that comes up when you have 1 foot OFF the scale - LOL! 
05 Mrz 13 vom Mitglied: Sandy701
After all you will go through the next couple of days eliminating those ounces - you will deserve to log it! Pun intended. Cept....keep in mind that your gut will fill its storage capacity back up when you aren't drinking "MoviPrep" anymore. I always like the clean feeling being completely empty. Hope all goes well. 
05 Mrz 13 vom Mitglied: Neptunebch
I "lost" 7 pounds for mine...short term it was, but I do recall the inspiration & fascination that my scale could say that with ME on it! 
05 Mrz 13 vom Mitglied: gg-girl
I say log it! Considereing what you go through to get it don't you deserve to own it?  
05 Mrz 13 vom Mitglied: Ms Elizabeth
Sandy - I've considered the above - but the jeans don't lie! 
05 Mrz 13 vom Mitglied: BuffyBear
Neptune - That is something I've considered - what if I gain it all back the next day?  
05 Mrz 13 vom Mitglied: BuffyBear
GG - 7 pounds would be nice - might have to bring my camera into the bathe to take a picture.  
05 Mrz 13 vom Mitglied: BuffyBear
DairyFarmersWife - I do get very grouchy without my snacks! 
05 Mrz 13 vom Mitglied: BuffyBear
I also feared the prep for the test but it really wasn't as bad as I expected. I think I only lost a pound or two but I really felt good knowing that I was getting the test over with and it was like starting fresh the next day. I was allowed to drink clear liquids so I kept sipping all day!  
05 Mrz 13 vom Mitglied: SJacqueline
record it 
05 Mrz 13 vom Mitglied: rockytu
I think it's unanimous! Book it! Good luck with the test! Hope all goes well! 
05 Mrz 13 vom Mitglied: Ruhu
SJacqueline - I will keep sipping - Thanks! 
06 Mrz 13 vom Mitglied: BuffyBear
Rocky -will do! 
06 Mrz 13 vom Mitglied: BuffyBear
RECORD IT, for sure!!!  
06 Mrz 13 vom Mitglied: ctlss

     
 

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