Wiegen Eintrag (keine Notizen) für 01 Oktober 2019
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58,0 kg
Bisher verloren: 25,0 kg.
Still to go: 0,4 kg.
Diät befolgt: 100%.
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1808 kcal
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Fett: 152,32g | Eiw: 71,62g | Kohlh: 65,71g.
Frühstück: Zeal Naturals Keto Electrolytes, Coffee and Chicory, Spring Valley Collagen + C, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted). Mittagessen: Galbani sh mozzarella cheese marinated, Yellow Sweet Peppers, Yellow Sweet Peppers, President Camembert Soft-Ripened Cheese. Abendessen: Butter, Olive Oil, Kale, Collards, Garlic Powder, Black Pepper, Morton Salt, Cumin, Nature's Place natures place chicken thighs boneless skinless. Snacks/Sonstiges: C2O Pure Coconut Water, Nespresso Espresso, Nespresso Espresso, Nespresso Espresso, Cece's Frozen Dark Chocolate Cream, Nespresso Espresso, C2O Pure Coconut Water. mehr...
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Verlust von 0,4 kg pro Woche
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right-now-or-never's Gewichtsverlauf
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