Ruckusandme's Notizen, 23 Okt 19

I am finding it hard to believe that today is a week that I have been a carb slinger. :) it seems like yesterday that I started. honestly! I thank God for his help this is week. I pray that God continues to guide me through this life change. I am loving the results...I was bouncing on the 250 Mark.. today I am bouncing on the 240.. it's so surreal..I have to give a big shot out to my fellow carb slinger, tubby.. I am thankful to God for my friendship with you..

Diätkalender ansehen, 23 Oktober 2019:
853 kcal Fett: 44,44g | Eiw: 53,38g | Kohlh: 71,54g.   Frühstück: Joseph's Heart Friendly Whole Wheat Pita Bread, Cooked Mushrooms (from Fresh), Eggland's Best Extra Large Grade A Eggs, Sargento Muenster Cheese. Mittagessen: European Type Grapes, Kraft Miracle Whip Dressing, Cabbage . Abendessen: Vegetable Soup (Home Recipe), Hillshire Farm Oven Roasted Turkey Breast. Snacks/Sonstiges: Quaker Rice Cakes - Chocolate Crunch, Almonds, European Type Grapes. mehr...
2741 kcal Bewegung: Fitbit - 24 Stunden. mehr...



     
 

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