FLORIDAGAL2022's Notizen, 19 Mrz 13

FINALLY, THE SCALE IS MOVING DOWN! Hmm, no sugar free taffy yesterday, did they impact my carbs?

54,6 kg Bisher verloren: 3,9 kg.    Still to go: 5,6 kg.    Diät befolgt: Recht gut.

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1863 kcal

Fett: 137,80g | Eiw: 99,12g | Kohlh: 80,97g.   Frühstück: All American Flame Grilled Meatless Burgers. Mittagessen: atkins cups, kens ranch dressing, cucumber. Abendessen: Advantage Coconut Almond Delight Bar, Portabella Mushrooms, Creamy Havarti Cheese Deli Slices, boca burger flame, hidden valley buttermilk, cucumbers. Snacks/Sonstiges: high protein shake, Endulge Nutty Fudge Brownie Bar, Mini Babybel Light Cheese, Organic Extra Virgin Coconut Oil, unsweetened coconut, Cocoa Powder (Unsweetened), Walnuts. mehr...