janetlesley's Notizen, 25 Okt 19

Thanks once again for all your support guys,it’s Friday hope you all have a good weekend I’m going to relax and hopefully I’ll be well enough as I’ve got my grandchildren next week 🤞🤞I’m well enough as I don’t won’t to let them down not seen them since August 🤗

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1114 kcal

Fett: 63,17g | Eiw: 42,00g | Kohlh: 92,42g.   Frühstück: Coffee with Milk, Frozen Berries, Quaker Oat So Simple Golden Syrup (36g), Milk (Whole Milk). Mittagessen: Hartley's Sugar Free Strawberry Jelly, Tuc Original Crackers, Cathedral City Cheddar Cheese. Abendessen: Cadbury Dairy Milk, Sainsbury's Peas and Sweetcorn Layered Vegetables, Egg Omelette , Herta Frankfurter. mehr...

2725 kcal

Bewegung: Walking round shops - 1 Stunde, Ruhen - 15 Stunden, Schlafen - 8 Stunden. mehr...