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Happy Easter tomorrow!
Note: Going back up to 1500 mg. acetyl-l carnitine (from 1000). Didn't seem to make any difference before, but am willing to test it again.
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1375 kcal
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Fett: 89,58g | Eiw: 90,69g | Kohlh: 59,36g.
Frühstück: Jones Dairy Farm Cherrywood Smoked Sliced Bacon, Sargento Natural Blends - Cheddar-Mozzarella Cheese Snacks. Mittagessen: Maple Grove Farms Sugar Free Pancake Mix, Mrs. Butterworth's Sugar Free Syrup, Butter, Blueberries, Egg, Shady Brook Farms Original Lean Breakfast Turkey Sausage (links). Abendessen: McCormick Salad Toppins, Our World Organics Romaine Hearts, Wish-Bone Ranch Dressing, Melissa's Armenian Cucumbers, Grape Tomatoes, Publix chia seeds (bulk). Snacks/Sonstiges: Lowrey's Bacon Curls Microwave Pork Rinds, Beef, cut like stir fry, Land O' Lakes heavy whipping cream, Land O' Lakes Sugar Free Whipped Heavy Cream (pressurized - purple cap), Vegetable Stir Fry. mehr...
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1919 kcal
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Bewegung:
Gehen/Walken (Sportlich) - 5,5 Km/h - 53 Minuten, Ruhen - 15 Stunden und 7 Minuten, Schlafen - 8 Stunden. mehr...
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 Kommentare
So I had to look up acetyl-l carnitine! Please keep us advised of your experiment. I'd be willing to shell out money for something that works but there are sooo many products I'll have to admit I am thoroughly confused. But back to this weekend - have a blessed Easter!
30 Mrz 13 vom Mitglied: BuffyBear
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Buffy, I know what you mean....acetyl L-carnitine is the most expensive of the vitamins/supplements I take, at least I think I remember that correctly. Dr. A wrote about it way back in DANDR but it's also been recommended by the Atkins nutritionist more recently. I've been on the 1000 g. dose ever since I began but did try a 1500 dose somewhere along the line....did not change anything, as near as I could tell, so I dropped back. Happy Easter to you too.
31 Mrz 13 vom Mitglied: Sandy701
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Sandy This is worth a read I will be watching how you get on....as I have a terrible memory. It does look like 1500 would be a good dose. http://www.webmd.com/vitamins-supplements/ingredientmono-834-ACETYL-L-CARNITINE.aspx?activeIngredientId=834&activeIngredientName=ACETYL-L-CARNITINE
31 Mrz 13 vom Mitglied: Yvonne19
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Thanks Yvonne.....got the link in your PM. :)
31 Mrz 13 vom Mitglied: Sandy701
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Guess I Ned to read up too. Hope the experiment works wonders.
01 Apr 13 vom Mitglied: Helewis
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