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Yesterday My diet day was perfect! So proud of it ^^
Yes,I CAN!
But today I'm a little stressed cause I'm studying for an Exam and that stimulates my emotional eating, you cannot imagine how high.
So, I have to be careful with that.
I strive to focus on my Saturday visit to the weigh scale goal!!!!
This temporally desire of eating without hungry won't be stronger than me.. No sr.!
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2167 kcal
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Fett: 80,93g | Eiw: 79,75g | Kohlh: 294,29g.
Frühstück: chocolate shake, milk, toast, oatmeal, cheese low fat, bread. Mittagessen: potatoe, olive oil, salmon, Rice, lettuce, cucumber, tomatoe, carrot. Abendessen: bran cereal, granola, milk. Snacks/Sonstiges: Apple, water, green tea, tangerine. mehr...
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