A lot of tofu/veggies this Sunday, so enough for today's lunch as well. I also experimented with my dessert, grapefruit, banana, almonds and raw sugar-free cocoa powder. I had a true blast! Today our CEO brought a box of daifuku from Japan. This is probably the only sweets I truly love. Or rather cakes? https://en.wikipedia.org/wiki/DaifukuI had 6 for 300 cal (I think) and truly enjoyed them. Good, I worked out earlier, somehow I digest carbs better on my "sweating" days? Biceps, triceps, chest, back, glutes, adductors, abs, all focused in 45min, 3 x15 on average. I wish I had more time to stretch properly in addition. The gyl was almost empty, so cool we are close to Christmas, all the freaks lost their September motivation. Next wave in January. Peace FS and may your goals become reality.

28 Unterstützer    Unterstützen   

Kommentare 
I may have some of those japanese rice cake desserts too 😋😋😋 They are the perfect size for easy portions.  
25 Nov 19 vom Mitglied: moopie321
They are so good 😊  
25 Nov 19 vom Mitglied: velvetee
Here mochi = ice cream. Daifuku is different. Power dance? 
25 Nov 19 vom Mitglied: velvetee
Lol key I don’t believe in those power dances but great it works for you! 💃🏼  
26 Nov 19 vom Mitglied: velvetee
Thank you Bill 😊  
26 Nov 19 vom Mitglied: velvetee
very goooooood  
26 Nov 19 vom Mitglied: tanha949573

     
 

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