Happy thanksgiving everyone!

Log what you eat. Measure and weigh if possible. If not then your best guess. You’ll be less likely to binge if it’s logged and you can see what you are eating as you eat it.

Have a safe and happy holiday!

Diätkalender ansehen, 28 November 2019:
2841 kcal Fett: 120,85g | Eiw: 120,36g | Kohlh: 314,31g.   Mittagessen: Cranberry Sauce (Sweetened, Canned) , Reddi-wip Original Dairy Whipped Topping, Pumpkin Pie, King's Hawaiian Hawaiian Sweet Rolls, Parkay Margarine, Mashed Potatoes (Whole Milk and Butter Added) , French's Green Bean Casserole, McCormick Chicken Gravy Mix, Turkey Light Meat (Cooked, Roasted) . Abendessen: Bar-S Foods Hot Dog Franks, Fritos Scoops! Corn Chips (Family Size), Kraft Velveeta Cheese. Snacks/Sonstiges: Premier Nutrition High Protein Shake - Caramel, Snickers Snickers Bar (1.86 oz). mehr...
1590 kcal Bewegung: Apple Health - 24 Stunden. mehr...

27 Unterstützer    Unterstützen   

Kommentare 
Happy Thanksgiving ♥️💜💚🍂🦃🍁 
28 Nov 19 vom Mitglied: jcmama777
Same to you friend!  
28 Nov 19 vom Mitglied: peeperjj
that is not happening today. Lol. I am eating.  
28 Nov 19 vom Mitglied: Sweet Georgia Peaches
Peaches.... I’m eating but I’m still logging. So far so good lol. Will only eat about 200-500 more than usual I think.  
28 Nov 19 vom Mitglied: peeperjj
Portion control all day everyday ☺️😎👌🏼 
28 Nov 19 vom Mitglied: rosio19
Happy thanksgiving peeperjj 
28 Nov 19 vom Mitglied: rosio19
Happy Thanksgiving to you too. We're using Mulberry Street rules today yes? Logging taste tests for quality control isn't required? Please say yes. 
28 Nov 19 vom Mitglied: FullaBella
Agree Bella!! I’ve had 3 rolls but I logged each one. I’d have another but my kid took the last.  
28 Nov 19 vom Mitglied: peeperjj
meh. LOL I never log but I do add up what I am guessing at by the end of the day. Usually I am under 900 cals and gobsa protein and fiber.  
28 Nov 19 vom Mitglied: claireosullivan
Happy Thanksgiving!!! 
28 Nov 19 vom Mitglied: John10251
Ok so it’s more like 5 rolls now. Had a couple for a snack when they brought out the last dozen about 5pm lol. So much food and still not quite satisfied. 🤷‍♀️  
28 Nov 19 vom Mitglied: peeperjj
Logged in. Have a great Thanksgiving. Wish I had one of the rolls. :) 
28 Nov 19 vom Mitglied: binkytexas
Kings Hawaiian rolls... delicious! I’d love another right now lol.  
28 Nov 19 vom Mitglied: peeperjj
Good job logging in!!  
28 Nov 19 vom Mitglied: peeperjj

     
 

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