Somehow after the last weigh in, I shot up 2 1/2 pounds. Back down now, but really strange.
Can it be I have 6 1/2 pounds left?
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79,2 kg
Bisher verloren: 29,5 kg.
Still to go: 7,3 kg.
Diät befolgt: Recht gut.
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Verlust von 0,4 kg pro Woche
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Kommentare
OMG my friend...you are so close to your goal. Isn't it funny how the gains come quick and then the loss is overnight. I am noticing if I eat any normal size meal I can gain 4 pounds overnight...the next day I watch what I eat and it is gone again by the next morning. GOOD LUCK on your final stretch...tear it up!!
21 Aug 10 vom Mitglied: Roleba64
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Thank you! Yeah--it was VERY strange! Then last night I go out and eat Mexican. Stayed away from the Cheese dip, only ate half my refried beans, subbed mashed potatoes for rice and ate half, then had a mix of chicken and steak fajitas.
No gain. Still a pretty big dinner though.
22 Aug 10 vom Mitglied: RegisteredUser
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