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Another good day. I enjoyed my snacks. If you like fresh tomatoes or any vegetable for that matter, I highly recommend getting the McCormick veggie seasoning garlic and onion flavor. It's delicious on fresh sliced tomatoes, steamed veggies of any kind, and very yummy on potato wedges or fries. I walked a little further today. When I first started, I didn't think I was going to be able to go one lap because my shins where hurting so bad, but I pushed past it and after a while they loosened up and I felt great again. I love the setting at the park and I love listening to pandora on my cell phone. Now I'm ready for bed. One more night of shift work and then two days off. These days have always been a challenge for me because I have all this unprotected time at home and a little boredom since I have to watch my 3 kids and not go out. Days off have been my downfall in the past. But not this time!
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1370 kcal
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Fett: 38,54g | Eiw: 125,09g | Kohlh: 135,07g.
Frühstück: slim fast. Mittagessen: slim fast. Abendessen: ice cream, green beans, chicken breast, potato wedges. Snacks/Sonstiges: chicken breast, tuna salad, whole wheat bread, plum tomato. mehr...
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4301 kcal
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Bewegung:
Gehen (Mäßig) - 5 Km/h - 45 Minuten, Ruhen - 16 Stunden und 45 Minuten, Schlafen - 6 Stunden und 30 Minuten. mehr...
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