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I tell ya, I feel thinner, my clothes are looser, and I am getting more comments - BUT the durn SCALE won't MOVE.
I feel my stomach empty after 2 hours of eating, so I know my portions are good and I am burning it quick.
I read another post about losing inches without losing weight, and I guess there is some truth in that, as either my clothes are growing, or I am shrinking.
All in all, it's a good feeling - just frustrated at the scale. *grumble*
Diätkalender ansehen, 03 September 2010:
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1773 kcal
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Fett: 59,04g | Eiw: 108,34g | Kohlh: 208,63g.
Frühstück: Meatless Breakfast Link, Pattie or Slice, Shredded Cheddar Cheese, Egg Beaters - Original, Sugar Free Strawberry, Rice Krispies Toasted Rice Cereal, Milk (Nonfat), All-Natural Sweetener Packets, Fish Oil Omega 3. Mittagessen: Italian Sliced Bread, Chunky Peanut Butter, Hominy (White, Canned). Abendessen: Broccoli, Hamburger Helper - Stroganoff. Snacks/Sonstiges: Instant Tofu Miso Soup (Soybean Paste with Tofu). mehr...
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4246 kcal
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Bewegung:
Stehen - 2 Stunden, Schreibtischarbeit - 2 Stunden, Gehen (Mäßig) - 5 Km/h - 3 Stunden, Sitzen - 2 Stunden, Gartenarbeit (Gartenbau) - 2 Stunden, Schlafen - 9 Stunden, Ruhen - 4 Stunden. mehr...
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